Add vibration-based exercise to your home routine with a compact plate you can use for standing workouts.
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Adjustable sessions: Choose from 9 programs and 99 speed levels to match your workout pace.
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Easy controls: Check settings on the LED display and use the handheld remote to adjust time, speed, and mode.
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More ways to move: Two detachable resistance bands let you add arm, shoulder, back, and core exercises alongside work for your legs, feet, and hips.
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Compact design: The ABS plate measures 16.3 × 11.6 × 4.5 inches, weighs 12.8 pounds, and supports up to 265 pounds.
